Comments on: Segami http://blog.q-taro.com/shops-buildings/segami/ back from the dead Wed, 03 Dec 2008 21:02:34 +0000 http://wordpress.org/?v=2.3.2 By: J. http://blog.q-taro.com/shops-buildings/segami/#comment-611 J. Fri, 13 May 2005 02:51:15 +0000 http://blog.q-taro.com/shops-buildings/segami/#comment-611 Thank you for your explanation. It shows that I'm not much of a "healthy man". I simply eat 3 times a day: breakfast, lunch, dinner. But no cookies or candy bars in between, let alone those special bars that you refer to. So I guess that I'm not eating too much sugar per day. I guess that it is age which makes me increase in weight approximately 1 kilo per year over the last 3 years. Thank you for your explanation. It shows that I’m not much of a “healthy man”. I simply eat 3 times a day: breakfast, lunch, dinner. But no cookies or candy bars in between, let alone those special bars that you refer to. So I guess that I’m not eating too much sugar per day. I guess that it is age which makes me increase in weight approximately 1 kilo per year over the last 3 years.

]]> By: Roy http://blog.q-taro.com/shops-buildings/segami/#comment-610 Roy Thu, 12 May 2005 03:36:42 +0000 http://blog.q-taro.com/shops-buildings/segami/#comment-610 Sure! Well, I'm sure you're familiar with Caloriemate cookies, right? These are just like MRP (Meal Replacement Pack) similar to Protein Bars. When you don't have time to eat a proper meal you can supplement your diet with these kinds of things. Caloriemate bars, and generally any kind of so called Healthy Snacks are too high in FAT, since it's a cookie, so I don't eat them. But the CalorieMate in a can has a fairly good balance of Protein/Carb/Fat (not great but good enough) and only 200kCal which is generally in line with a balanced meal in a diet of 6 meals a day totalling 2000 kCals a day. Although recently I have not been very consistent with my diet, I try to get 6 proper meals into one day but sometimes you just can't. CalorieMate in a can, or other Ready-to-drink Supplements provide a convenient and somewhat healthy subsitute. Cafe Au Lait flavor has more protein per can, probably from the milk. It's the best one. Sure! Well, I’m sure you’re familiar with Caloriemate cookies, right? These are just like MRP (Meal Replacement Pack) similar to Protein Bars. When you don’t have time to eat a proper meal you can supplement your diet with these kinds of things.

Caloriemate bars, and generally any kind of so called Healthy Snacks are too high in FAT, since it’s a cookie, so I don’t eat them. But the CalorieMate in a can has a fairly good balance of Protein/Carb/Fat (not great but good enough) and only 200kCal which is generally in line with a balanced meal in a diet of 6 meals a day totalling 2000 kCals a day. Although recently I have not been very consistent with my diet, I try to get 6 proper meals into one day but sometimes you just can’t. CalorieMate in a can, or other Ready-to-drink Supplements provide a convenient and somewhat healthy subsitute.

Cafe Au Lait flavor has more protein per can, probably from the milk. It’s the best one.

]]> By: J. http://blog.q-taro.com/shops-buildings/segami/#comment-609 J. Thu, 12 May 2005 03:25:53 +0000 http://blog.q-taro.com/shops-buildings/segami/#comment-609 I have seen these "Caloriemate" drinks often, but don't know what it is. My Japanse is not good enough to read the website that you mention. Can you give a brief explanation of the benefits? I have seen these “Caloriemate” drinks often, but don’t know what it is. My Japanse is not good enough to read the website that you mention. Can you give a brief explanation of the benefits?

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