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	<title>Comments on: Cycling the Yamanote Line</title>
	<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/</link>
	<description>back from the dead</description>
	<pubDate>Fri, 09 Jan 2009 22:10:09 +0000</pubDate>
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		<title>By: Kurt</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-5682</link>
		<dc:creator>Kurt</dc:creator>
		<pubDate>Wed, 30 Jul 2008 01:06:43 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-5682</guid>
		<description>Hi Q-Taro

Great blog, very intersting for a fellow Tokyo resident like me. I liked your cycle around the Yamanote-Line feature a lot! Have a few bicycles myself in Tokyo, but usually only manage the Shinagawa to Shimbashi cycle to work!
Also interesting to read your report about the radar warning device. I got one too now, just need to understand how to turn off all the constant warnings for this and that.... does yours actually work properly? Have come past very few radar checks so far. And I am not sure the loop coil warnings or camera warnings actually mean that much - or do they?

Anyway, keep up the great blog! All the best. And I note you are also friends with Danny Choo - he's got a great blog too which I have been following. I haven't got the time for blogging sadly, 2 kids at home and busy at work...

cheers
Kurt</description>
		<content:encoded><![CDATA[<p>Hi Q-Taro</p>
<p>Great blog, very intersting for a fellow Tokyo resident like me. I liked your cycle around the Yamanote-Line feature a lot! Have a few bicycles myself in Tokyo, but usually only manage the Shinagawa to Shimbashi cycle to work!<br />
Also interesting to read your report about the radar warning device. I got one too now, just need to understand how to turn off all the constant warnings for this and that&#8230;. does yours actually work properly? Have come past very few radar checks so far. And I am not sure the loop coil warnings or camera warnings actually mean that much - or do they?</p>
<p>Anyway, keep up the great blog! All the best. And I note you are also friends with Danny Choo - he&#8217;s got a great blog too which I have been following. I haven&#8217;t got the time for blogging sadly, 2 kids at home and busy at work&#8230;</p>
<p>cheers<br />
Kurt</p>
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		<title>By: ait_meijin</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3019</link>
		<dc:creator>ait_meijin</dc:creator>
		<pubDate>Tue, 13 Feb 2007 01:07:32 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3019</guid>
		<description>He-he! It just reminds me about FLCL (GAINAX's anime) ending. But they used a Vespa scooter instead of bike. Maybe if Roy could glue some of his shots, we could see something similar :)
</description>
		<content:encoded><![CDATA[<p>He-he! It just reminds me about FLCL (GAINAX&#8217;s anime) ending. But they used a Vespa scooter instead of bike. Maybe if Roy could glue some of his shots, we could see something similar :)</p>
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		<title>By: Roy</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3018</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Tue, 29 Aug 2006 02:03:44 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3018</guid>
		<description>MichaeL, I don't have a 6000DVD collection like you do. ;-)
</description>
		<content:encoded><![CDATA[<p>MichaeL, I don&#8217;t have a 6000DVD collection like you do. ;-)</p>
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		<title>By: MichaeL@Korea</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3017</link>
		<dc:creator>MichaeL@Korea</dc:creator>
		<pubDate>Sat, 19 Aug 2006 15:13:28 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3017</guid>
		<description>gosh ~ Roy : Vhat DONT you have ?!
</description>
		<content:encoded><![CDATA[<p>gosh ~ Roy : Vhat DONT you have ?!</p>
]]></content:encoded>
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		<title>By: Hank</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3016</link>
		<dc:creator>Hank</dc:creator>
		<pubDate>Thu, 10 Aug 2006 16:19:16 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3016</guid>
		<description>how many times did you play "Biiiiiicycle, Biiiicycle" by Queen on your iPod?

Pedal on, dude!

Hank
</description>
		<content:encoded><![CDATA[<p>how many times did you play &#8220;Biiiiiicycle, Biiiicycle&#8221; by Queen on your iPod?</p>
<p>Pedal on, dude!</p>
<p>Hank</p>
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		<title>By: Mike</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3015</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 08 Aug 2006 17:39:08 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3015</guid>
		<description>Woah! Those bike wheels are bigger than my car wheels. LOL!
Anyway thanks for beautiful pictures. Can't wait go to Japan soon.
</description>
		<content:encoded><![CDATA[<p>Woah! Those bike wheels are bigger than my car wheels. LOL!<br />
Anyway thanks for beautiful pictures. Can&#8217;t wait go to Japan soon.</p>
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		<title>By: J.</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3014</link>
		<dc:creator>J.</dc:creator>
		<pubDate>Tue, 08 Aug 2006 01:34:36 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3014</guid>
		<description>Interesting story. Although I do have a bicycle I never thought of riding the Yamanote loop. Of the many photo's I like 2 the best: the first one as it shows the bike and its owner. And the photo of Akihabara station as it also shows one of the main symbols of that area: a maid.
</description>
		<content:encoded><![CDATA[<p>Interesting story. Although I do have a bicycle I never thought of riding the Yamanote loop. Of the many photo&#8217;s I like 2 the best: the first one as it shows the bike and its owner. And the photo of Akihabara station as it also shows one of the main symbols of that area: a maid.</p>
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		<title>By: Filipe</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3013</link>
		<dc:creator>Filipe</dc:creator>
		<pubDate>Tue, 08 Aug 2006 00:58:59 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3013</guid>
		<description>
What a mega ride! :))

Don't know if I would resist a drive instead of a ride in such beatifull weather, but that's probably because I lack imagination! :)

Really nice shots; love yamanote04, 9 (again, your camera takes an almost fisheye lens like angle, it's great. It's wiiiide!) and 11. In osaky, love the way you caught the waving arm of that girl, really cool.
</description>
		<content:encoded><![CDATA[<p>What a mega ride! :))</p>
<p>Don&#8217;t know if I would resist a drive instead of a ride in such beatifull weather, but that&#8217;s probably because I lack imagination! :)</p>
<p>Really nice shots; love yamanote04, 9 (again, your camera takes an almost fisheye lens like angle, it&#8217;s great. It&#8217;s wiiiide!) and 11. In osaky, love the way you caught the waving arm of that girl, really cool.</p>
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		<title>By: chalkmarker</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3012</link>
		<dc:creator>chalkmarker</dc:creator>
		<pubDate>Mon, 07 Aug 2006 21:34:34 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3012</guid>
		<description>You can try what I do to prevent cramping when I am doing hiking --- drink more water and replace your lost body salts.

when you sweat a lot, you lose salts (sodium, etc), and that is not helped just by drinking water... in fact you could disturb the salt balance in your body more ... this is one cause of cramps (apart from poor muscle conditioning, etc)

You can try the old fashioned way of bananas and some nuts/raisin mixture (fun to eat but occupies backpack space), drink sports drinks regularly supplemented by some salty food. I read somewhere that the magnitude of salt loss for a 5 -6 hour heavy exercise regime would amount to 10000+ mg of sodium lost (1 teaspoon of salt is about 2000-3000mg of sodium).


</description>
		<content:encoded><![CDATA[<p>You can try what I do to prevent cramping when I am doing hiking &#8212; drink more water and replace your lost body salts.</p>
<p>when you sweat a lot, you lose salts (sodium, etc), and that is not helped just by drinking water&#8230; in fact you could disturb the salt balance in your body more &#8230; this is one cause of cramps (apart from poor muscle conditioning, etc)</p>
<p>You can try the old fashioned way of bananas and some nuts/raisin mixture (fun to eat but occupies backpack space), drink sports drinks regularly supplemented by some salty food. I read somewhere that the magnitude of salt loss for a 5 -6 hour heavy exercise regime would amount to 10000+ mg of sodium lost (1 teaspoon of salt is about 2000-3000mg of sodium).</p>
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		<title>By: Patrick</title>
		<link>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3011</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 07 Aug 2006 15:43:30 +0000</pubDate>
		<guid>http://blog.q-taro.com/places-in-tokyo/cycling-the-yamanote-line/#comment-3011</guid>
		<description>Great post Roy! I never tried (or thought of) cycling the whole Yamanote line. Sounds like quite a bit of a trip! You should use Google Maps Pedometer to find out what distance you rode!
&lt;a href="http://www.gmap-pedometer.com/" rel="nofollow"&gt;http://www.gmap-pedometer.com/&lt;/a&gt;

Too bad about the pains you had though. The heat probably didn't help either.

Nice bike! My previous was also 16", which wasn't bad, but with my new one I upgraded to 20" for a bit more ease.

I'd also like to hear more about that sect you were pulled into. Glad it wasn't SG, but well there's been worse too.
</description>
		<content:encoded><![CDATA[<p>Great post Roy! I never tried (or thought of) cycling the whole Yamanote line. Sounds like quite a bit of a trip! You should use Google Maps Pedometer to find out what distance you rode!<br />
<a href="http://www.gmap-pedometer.com/" rel="nofollow">http://www.gmap-pedometer.com/</a></p>
<p>Too bad about the pains you had though. The heat probably didn&#8217;t help either.</p>
<p>Nice bike! My previous was also 16&#8243;, which wasn&#8217;t bad, but with my new one I upgraded to 20&#8243; for a bit more ease.</p>
<p>I&#8217;d also like to hear more about that sect you were pulled into. Glad it wasn&#8217;t SG, but well there&#8217;s been worse too.</p>
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