Comments on: The Master Cleanse Journal http://blog.q-taro.com/health/the-master-cleanse-journal/ back from the dead Sun, 07 Sep 2008 16:33:14 +0000 http://wordpress.org/?v=2.3.2 By: Kim http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5689 Kim Fri, 15 Aug 2008 02:31:00 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5689 According to the book it's VERY important to make the drink fresh, room temperature and drink it within 10 minutes of making it. You can make a concentrate of the lemon juice and the maple syrup if you can't make it fresh but the cayenne and the water shouldn't be added until you are ready to drink it. It has something to do with enzymes. If you have to refrigerate your lemons take 2 days worth out at a time and keep them on the counter. WE are having issues with fruit flies in Tennessee so I have to keep mine in a brown, paper bag. I just completed day 2. Day 1 was really, really hard. I am a total foodie and I am mad craving everything. The days are not so bad but the evenings are really tuff. According to the book it’s VERY important to make the drink fresh, room temperature and drink it within 10 minutes of making it. You can make a concentrate of the lemon juice and the maple syrup if you can’t make it fresh but the cayenne and the water shouldn’t be added until you are ready to drink it. It has something to do with enzymes.

If you have to refrigerate your lemons take 2 days worth out at a time and keep them on the counter. WE are having issues with fruit flies in Tennessee so I have to keep mine in a brown, paper bag.

I just completed day 2. Day 1 was really, really hard. I am a total foodie and I am mad craving everything. The days are not so bad but the evenings are really tuff.

]]> By: Candice http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5659 Candice Thu, 10 Jul 2008 21:02:50 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5659 I have just finished the 10 day MC yesturday and have been drinking OJ all day. I didn't find it too difficult either but did have a migraine on the 2nd day...I took 3 Advil liguid migraine pills or it would have been a full doozy!!! I haven't had any other headaches the whole time! I am very hungry now this afternoon and might have a peice of fruit like you did! Congratulations on making it so far, it isn't the easiest thing but easier than we thought it would be! I am adjusting my diet to include mostly raw foods, I am very excited ! Good Luck! Candice from Canada :) I have just finished the 10 day MC yesturday and have been drinking OJ all day. I didn’t find it too difficult either but did have a migraine on the 2nd day…I took 3 Advil liguid migraine pills or it would have been a full doozy!!! I haven’t had any other headaches the whole time! I am very hungry now this afternoon and might have a peice of fruit like you did!
Congratulations on making it so far, it isn’t the easiest thing but easier than we thought it would be! I am adjusting my diet to include mostly raw foods, I am very excited ! Good Luck!

Candice from Canada :)

]]> By: Dana http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5658 Dana Tue, 08 Jul 2008 14:33:10 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5658 I started the MC today and I truly enjoyed your story. I thought I was going to pee in my pants when I read that you had too much salt in the first few SWF. I'm sorry to chuckle at your pain. I too got a lot out of that utube video. MUCH easeir making it in a jug and having it around all day. One tip, get a juicer. Nothing fancy or expensive, mine was $20.00,and well worth it. I got 12 tbls (3/4 cup) out of 3 lemons instead of 6 or 7. I decided to keep my own journal...thanks for yours!!! Dana I started the MC today and I truly enjoyed your story. I thought I was going to pee in my pants when I read that you had too much salt in the first few SWF. I’m sorry to chuckle at your pain. I too got a lot out of that utube video. MUCH easeir making it in a jug and having it around all day. One tip, get a juicer. Nothing fancy or expensive, mine was $20.00,and well worth it. I got 12 tbls (3/4 cup) out of 3 lemons instead of 6 or 7. I decided to keep my own journal…thanks for yours!!! Dana

]]> By: Kristina http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5642 Kristina Fri, 20 Jun 2008 03:16:59 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5642 I am trying to start it 'right' as well but can't seem to get past 1100 am and am starving. Usually eat some more greasy junk and say I will start again in the evening. Going to try and get it right over the weekend. Works always makes me want to eat all day. Guess to get out of actually doing the work. Good luck on yours!! Hopefully you will still post on here so we can chat and support each other through it. I am trying to start it ‘right’ as well but can’t seem to get past 1100 am and am starving. Usually eat some more greasy junk and say I will start again in the evening. Going to try and get it right over the weekend. Works always makes me want to eat all day. Guess to get out of actually doing the work.
Good luck on yours!! Hopefully you will still post on here so we can chat and support each other through it.

]]> By: Lulu http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5639 Lulu Wed, 18 Jun 2008 15:16:10 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5639 Maple syrup is found in the southern part of Quebec, Canada and in some of the northeastern states of the USA. Each spring, it is tapped from the maple tree as a clear liquid and boiled down until it becomes a syrup. It is very smooth, sweet, and has a lovely smell when food is being cooked with it. Maple syrup is found in the southern part of Quebec, Canada and in some of the northeastern states of the USA. Each spring, it is tapped from the maple tree as a clear liquid and boiled down until it becomes a syrup. It is very smooth, sweet, and has a lovely smell when food is being cooked with it.

]]> By: tamme http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5634 tamme Mon, 16 Jun 2008 07:57:37 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5634 yes tiffany, i cheated. my headache on the first day was too much too take. i ate a banana and some crackers. I couldnt help it,but i think after the headaches go away,ill be ok. And i agree,ya gota do what ya gota do. yes tiffany, i cheated. my headache on the first day was too much too take. i ate a banana and some crackers. I couldnt help it,but i think after the headaches go away,ill be ok. And i agree,ya gota do what ya gota do.

]]> By: BiafraGirlNYC http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5581 BiafraGirlNYC Fri, 16 May 2008 18:29:19 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5581 Thank you Roy for sharing your story. I just started my first try at the Master Cleanse today and love the way your blog is arranged. The information you provided was very helpful. Especially the disclosure about the hunger, I am half way through the first day, and headaches, I am using the ensuing anger to throw out the lingering junk food in the house. I love your blog and hope to start my own soon. Good luck on Round 2. Thank you Roy for sharing your story. I just started my first try at the Master Cleanse today and love the way your blog is arranged. The information you provided was very helpful. Especially the disclosure about the hunger, I am half way through the first day, and headaches, I am using the ensuing anger to throw out the lingering junk food in the house.

I love your blog and hope to start my own soon.

Good luck on Round 2.

]]> By: Leslie http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5580 Leslie Fri, 16 May 2008 17:12:52 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5580 Does the veggie soup on the second day need to be homemade or is it ok to get maybe organis soup from whole foods, etc.??? Does the veggie soup on the second day need to be homemade or is it ok to get maybe organis soup from whole foods, etc.???

]]> By: Leslie http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5579 Leslie Fri, 16 May 2008 17:10:21 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5579 OH no! I am on my 5th day of the master cleanse and I feel really great. I am even cooking for my family while I am on this! Anyway, I read SO MUCH about this before I started and I do not recall hearing it couldn't be cold! I have had about 50% ofit cold. I really like it better. Is there a huge problen with it cold? Thanks for any advise -I would be upset to know I have been doin git wrong ....it is going so well. OH no! I am on my 5th day of the master cleanse and I feel really great. I am even cooking for my family while I am on this!
Anyway, I read SO MUCH about this before I started and I do not recall hearing it couldn’t be cold! I have had about 50% ofit cold. I really like it better. Is there a huge problen with it cold?
Thanks for any advise -I would be upset to know I have been doin git wrong ….it is going so well.

]]> By: John http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5559 John Mon, 05 May 2008 17:46:14 +0000 http://blog.q-taro.com/health/the-master-cleanse-journal/#comment-5559 Actually, You are not suppose to have that cold it has to be at room temp, secondly it helps to make it fresh everytime, that way it goes down smoothly. And if you get grade 3 MS is better then Grade 2. And make sure to drink alot of water.....Good Luck!!! Actually, You are not suppose to have that cold it has to be at room temp, secondly it helps to make it fresh everytime, that way it goes down smoothly. And if you get grade 3 MS is better then Grade 2. And make sure to drink alot of water…..Good Luck!!!

]]>